This DIY biotin powder can turn your skin and hair health around!

Whether you’re looking to improve your hair health or skin texture, biotin is the one ingredient you should be looking out for. Biotin is a B-complex vitamin, also known as vitamin H, that helps the body convert food into energy. The name ‘biotin’ comes from the Greek word ‘biotos’, meaning ‘life-giving’. While you can get …

Continue reading "This DIY biotin powder can turn your skin and hair health around!"

from Healthshots - natural-cures https://ift.tt/e6SnlpH
via IFTTT