Red-throated Ant-Tanager

These birds are known for their distinctively colored plumage, with the males sporting a vibrant red throat, reddish-gray head, and brownish back and wings, while the females are more subdued with brownish-gray plumage overall. These birds primarily feed on insects (ants) and other small invertebrates, which they forage for in the understory and midstory of the forest.

from Reflections of the Natural World https://ift.tt/CWMpGJ6
via IFTTT